HOW TO TAKE CBD

Welcome to our practical guide on how to take CBD effectively and safely. Here we will answer the most common questions about taking CBD, from hemp oil to different methods of use.

THE COMMON METHOD OF TAKING CBD OIL

Hemp oil is one of the most common forms of CBD.
Here’s how to take it:

Under the Tongue (Sublingual):
- place a few drops under your tongue;
- wait 30-60 seconds to allow absorption;
- then, you can swallow the remaining oil. This is one of the quickest ways to get CBD into your system;
Mixed with Food or Drinks:
- add a few drops of hemp oil to food or drinks;
- this method of intake slows the absorption of CBD, but it can be a more pleasant choice for those who don’t like the taste of the oil.

HOW TO TAKE CBD CAPSULES OR TABLETS

Capsules or tablets are a precisely dosed form of CBD and can be easily taken with Water:

swallow the capsule or tablet with a glass of water;
this is a discreet and easy method for those who prefer precise dosages.

CREAMS AND OINTMENTS: TOPICAL APPLICATION

For intake through the skin, we refer to Direct Application:

apply a small amount of cream or ointment to the affected area;
gently massage until fully absorbed.

HOW LONG DOES IT TAKE FOR CBD TO HAVE EFFECT?

The time it takes for CBD to have an effect can vary based on the method of intake, dosage, and type of product used.

Sublingual Intake:
- quicker effect, generally within 15-45 minutes;
- can vary depending on individual metabolism.
Oral Intake:
- slower effect, often within 30 minutes - 2 hours;
- absorption through the digestive tract takes longer.
Topical Application:
- effect can vary from person to person, often within 15-45 minutes;
- depends on skin sensitivity and area of application.

We hope this guide on the methods of taking CBD answers your questions. For further details or specific questions, please do not hesitate to contact us directly.